My name is Marla and I've had social anxiety all of my life and have made tremendous progress over the past 10 years!

I'm here to offer you support and guidance on
how to improve your life with social anxiety!

The process of overcoming social anxiety disorder has changed
my life and I want to help you by sharing my story
and show you that you are not alone.


Learning about and helping others overcome Social Anxiety

What is Social Anxiety?

Learn all about this disorder and symptoms!

Support For Social Anxiety

Different options to help overcome Social Anxiety!

Exercises, Groups and Activities that have helped me in my journey!

Avoidance is no longer an option!

Learn all about me and my life long struggle to overcome Social Anxiety!​